Share on Facebook

Midsummer Target Missed: Current weight = 86.4kg (190.4lbs)

Tagged:

Weighed in this morning. For the last week I have had a cold, and I am still in recovery, with a chesty cough. Also hayfever has been really bad. As a result - no exercise at all. Diet has been OK, although drifting from the low-card routine. But, managed to lose a little weight still.

My target for getting to 85kg was mid-summer, which is now almost a week gone. 1.4kg is not too bad though. Still managed to lose a total of 10.6kg so far. Need to start exercising. I think that I sand that last week.....

0
No votes yet

Reply

  • Web page addresses and e-mail addresses turn into links automatically.
  • Allowed HTML tags: <a> <em> <strong> <cite> <code> <ul> <ol> <li> <dl> <dt> <dd>
  • Lines and paragraphs break automatically.

More information about formatting options

CAPTCHA
This question is for testing whether you are a human visitor and to prevent automated spam submissions.



Motley Health - A more relaxed approach to personal health and fitness.

Fitness Articles | UK Fitness Shop | Disclaimer | About Us | Contact Us | Club Directory